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May 2016 Recipe- White Bean Ham Soup April 2016 Recipe- Smothered Round Steak & Gravy March Bonus Recipe- Cajun Crawfish Boil
March 2016 Recipe- Catfish-Crawfish Primavera in a bag February 2016 Recipe- Crawfish Frittata January 2016 Recipe- Green Goddess Chicken Pasta
November 2015 Recipe-Sansuma-Cranberry Compote October 2015 Recipe-Squash-Shrimp Soup September 2015 Recipe-Honeyed Chicken
August 2015 Recipe-Goat Cheese & Veggie Sandwich July 2015 Recipe-Zydeco Shrimp June 2015 Recipe-Creole Tuna Salad
May 2015 Recipe-Chicken Pot Pie April 2015 Recipe-Pecan Crusted Catfish March 2015 Recipe-Crawfish & Corn Beignets
Kale Veggie Slaw Wraps-February 26th Flash Market Tatsoi-PacChoi Stir Fry-From "Tale of Two Towers 1" February 2015 Recipe-Smothered Sausage Shrimp  Eggplant
Cane Herb Vinaigrette January 2015 Recipe-Chicken Wings Smothered Greens Recipe from 12/18/14
December 2014 Recipe-Oven Roasted Acorn Squash November 2014 Recipe-Low fat Turkey gravy October 2014 Recipe-No Oil Roux Gumbo
September 2014 Recipe-Farro Salad August 2014 Recipe-Fig Nut Bread July 2014 Recipes from Iberia Medical Center
June Recipe- Shrimp Cocktail Sauce May Recipe- Crawfish Pie April Recipe-Ham-Asparagus Quiche
Creole Market March Recipes March Recipe-Oyster Spaghetti February Recipe-Creole Turtle Soup
 Black Drum Creole Recipe January Recipe-Cane Shrimp December Recipe-Sweet Potato-Chocolate Pecan Pie
Chef Patrick Mould-Thanksgiving Recipe Booklet Iberia Medical Center-Thanksgiving Recipe Booklet November Recipe-Creole Red Beans & Rice
October Recipe: Roasted Garlic Shrimp Salad September Recipe: Shrimp Corn Tomato Soup


Shrimp Fest 2013 - recipes.pdf
Louisiana Luau Sampler Recipes.pdf August recipe of the month Zucchini Cheese Bread July recipe of the month Shrimp Creole
June Recipe of the Month Shrimp & Tasso Jambalaya May Recipe of the Month Shrimp Gizpacho April Recipe Shrimp-Corn Pennette Pasta Salad
Shrimp Ratatouille recipe.pdf Shrimp Scampi recipe.pdf Seafood Chili

Mission: To provide an information hub for programs and activities that impact health, nutrition, and other lifestyle issues affecting citizens and visitors of Iberia parish.

Each Thursday, listen to KANE AM 1240 from 10:30a - 11:00am for BestLife Iberia [produced by IDF, in cooperation with "Teche Matters" and sponsored by the Blue Cross and Blue Shield of Louisiana Foundation.] The program will feature Patrick Mould, executive chef of BestLife Iberia initiative with prep tips and recipes that highlight our great south Louisiana seafood and fresh, locally grown produce in tasty, and you might be surprised to find out, healthy ways. Plus get the news on what's available from our local waters and farms. On BestLife Iberia we'll also include fun lifestyle programs and what's happening in our area that will empower, energize and inform... so you can experience the BEST LIFE, Iberia! We'll be posting all of the recipes, events, info and related activities on the Best Life Iberia Facebook page, so if you miss a show, you can catch up and share your ideas and comments, too!!
So... mark your calendar now to tune in to KANE AM1240 -- EVERY THURSDAY -- from 10:30-11:00am!!


KANE Request Line:
(337) 367-1240

KANE Business Line:
(337) 365-3434



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